Reconectando-se com seu corpo: a jornada para uma alimentação saudável.

Descubra como a nutricionista Júlia Lima ajuda mulheres a se reconectarem com seu corpo. Com uma abordagem baseada em neurociência e TCC, ela promove uma relação leve com a comida, sem dietas restritivas. Aprenda a ouvir sua fome e saciedade de forma acolhedora e profissional.

5/8/20241 min read

A woman with long hair enjoys a meal in a cozy setting, holding a fork with a small bite ready to eat. She appears relaxed and content, with a slight smile on her face. The table is decorated with fresh salads, a yellow coffee cup, bread, and scattered red berries. The background includes warm lighting and green plants, enhancing the cozy atmosphere.
A woman with long hair enjoys a meal in a cozy setting, holding a fork with a small bite ready to eat. She appears relaxed and content, with a slight smile on her face. The table is decorated with fresh salads, a yellow coffee cup, bread, and scattered red berries. The background includes warm lighting and green plants, enhancing the cozy atmosphere.

Nutrição, acolhimento, transformação.